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Opp Family Chiropractic

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detox

Toxins in the food, air, sea, and trees, are these toxins trying to harm me? 

May 9, 2022 by Cindy Opp

The truth is toxins are everywhere and in everything. The question truly becomes, can I avoid all toxins? The answer to that question of course is no, you can’t. Even if you walk around all day in a … [Read more...] about Toxins in the food, air, sea, and trees, are these toxins trying to harm me? 

Filed Under: Educational Tagged With: alternative, detox, functional medicine, lifestyle, Toxins

Just one simple change to BOOST the effects of your detox!

April 20, 2022 by Cindy Opp

Did you know that exercise can improve the health boosting effects of a detox? It does this by increasing your metabolic rate and blood flow to the muscles in the digestive system, causing the … [Read more...] about Just one simple change to BOOST the effects of your detox!

Filed Under: Educational Tagged With: alternative health, detox, exercise, health

How to escape the overflow of toxins in our lives

April 18, 2022 by Cindy Opp

How do we escape the overflow of toxins in our lives, whether they be mental, emotional, chemical or physical? Simple. We support our bodies ability to adapt! This is a situation where the phrase … [Read more...] about How to escape the overflow of toxins in our lives

Filed Under: Educational Tagged With: craniosacral, detox, Toxins

Did you know…exercise can improve the health boosting effects of a detox!

April 5, 2022 by Cindy Opp

Did you know that exercise can improve the health boosting effects of a detox? It does this by increasing your metabolic rate and blood flow to the muscles in the digestive system, causing the … [Read more...] about Did you know…exercise can improve the health boosting effects of a detox!

Filed Under: News Tagged With: detox, exercise, workout

Detoxify From the Inside Out 

April 4, 2022 by Cindy Opp

Toxins are everywhere and ultimately unavoidable unless you live in a bubble. We can put the cleanest products on our skin, eat the most nutrient dense and clean foods we can find, use the best … [Read more...] about Detoxify From the Inside Out 

Filed Under: Educational Tagged With: detox, sweat, Toxins

Poor Sleep Can Lead To Weight Gain?!

February 21, 2022 by Cindy Opp

Sleep is essential for a healthy body, mind, and spirit. The average person gets less than 6 hours of sleep leaving them open to weight gain and many health issues like heart disease and diabetes, and … [Read more...] about Poor Sleep Can Lead To Weight Gain?!

Filed Under: Educational Tagged With: detox, good night, hygiene, sleep, stress, weight gain

Toxins are EVERYWHERE!

May 27, 2021 by Cindy Opp

In our fast-paced modern world, we are exposed to many kinds of toxins. They are everywhere: in our cleaning, body, and beauty products; the non-organic food we eat; and the air we breathe. Let’s not … [Read more...] about Toxins are EVERYWHERE!

Filed Under: Educational Tagged With: detox, diets, healthy lifestyle, liver, Toxins, wellness

How Toxins are Making You Fat and Tired

May 13, 2021 by Cindy Opp

Every day we are bombarded by toxins from our food, air, water, and environment. All of these chemicals need to be processed by the body and eliminated in a safe manner. The trouble is that our body … [Read more...] about How Toxins are Making You Fat and Tired

Filed Under: Educational Tagged With: clean up, detox, functional medicine, health, live

How to escape the overflow of toxins in your life!

May 4, 2021 by Cindy Opp

How do we escape the overflow of toxins in our lives, whether they be mental, emotional, chemical or physical? Simple. We support our body’s ability to adapt! This is a situation where the phrase … [Read more...] about How to escape the overflow of toxins in your life!

Filed Under: Educational Tagged With: chiropractic, detox, functional health, health, Toxins

Detox Your Mind

April 25, 2019 by Cindy Opp

Are you 'too busy' for self-care? Do you have a million different thoughts going through your mind at once? We live in a very busy culture, pulled in every direction. It’s easy to make lists and … [Read more...] about Detox Your Mind

Filed Under: Educational Tagged With: cranial, cranialsacral, detox, health, wellness

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Monday 9:00a-12:00p – 2:00p-6:00p

Tuesday 8:00a-12:00p – 2:00p-6:00p

Wednesday 2:00p-6:00p

Thursday 8:00a – 12:00p & 2:00p – 6:00p
Friday 9:00a – 12:00p

 

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Opp Family Chiropractic
23671 St. Francis Blvd NW
St. Francis, MN 55070

PHONE: 763-213-0615
FAX: 763-213-0616
EMAIL: info@oppfamilychiropractic.com

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