What is RPR?
Are you struggling with not being as active as you’d like?
Does pain stop you from working out?
Are you dealing with an old injury?
If so, Reflexive Performance Reset could help your body get back in line, reducing your pain and improving performance.
Your body has two priorities: to breathe and to move. To perform at your best, we need to do both properly. In a world of constant stress, our bodies find a way to meet those priorities by creating harmful compensation patterns.
RPR is a system that enables you to reset these harmful compensation patterns that cause pain and limit performance, creating improvements in your life by showing you how to make immediate changes to discomfort in the process.
To think about it differently: imagine that the brain is the CEO of the body. The brain sends messages to the various “departments” in the body, assigning tasks that will help the body meet the goal of a specific movement. Sometimes, though, those departments – i.e. muscles, limbs or even the breath – don’t get the memo. This is where RPR steps in: to make sure all parts of the body are working in unison toward that singular goal.
RPR emphasizes focused breathing and direct pressure to reset specific parts of the body that are causing trouble. It is not a standalone therapy, but works in conjunction with chiropractic adjustments, or other exercise rehabilitative work. In fact, it can make those corrective therapies more effective.
Who would benefit from these treatments?
- Weekend Warriors (pickleball, basketball)
- Athletes
- Patients with balance issues
- Patients with ROM (Range of Motion) deficiencies
- Fitness Enthusiasts/Weight Lifters/Strength Trainers