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10 Foods That Improve Thyroid Function
A healthy thyroid is vital for a healthy metabolism. A lack of thyroid hormones can make you feel sluggish, tire easily, and lead to weight gain. In order to function well, your thyroid needs the ...
Treating Infant Reflux with Chiropractic Care
When newborns cry, they can often be calmed with a quick fix. Are they hungry? Tired? In need of a diaper change? Meet their immediate need and they are again quiet and satisfied. But what happens ...
How Stress, Toxins, and Infections Cause Hypothyroidsim
20 million Americans have some form of thyroid disease and up to 60 percent of these people are unaware of their condition. 1 in 8 women will develop a thyroid disorder during her lifetime. The ...
Improve Your Digestion – Improve Your Health
It has been said for many years that “all disease starts in the gut.” (Hippocrates). What does this mean? Many of the chronic illnesses present in our society today can be traced back to choices we ...
How to Improve Your Digestion
Did you know that it takes on average 24-72 hours for our food to be completely digested from the moment we put it in our mouth? Digestion is a lengthy process that spans our entire body. Because this ...
Movement for Movement
The human body is a self- regulating organism and therefore is able to detoxify itself, however certain lifestyle choices can support and enhance the body’s natural ability to detoxify. One of those ...
Decrease Cortisol Levels By Doing This
The emotional balance that massage provides can be just as important as the physical touch. Many of us know that we feel more relaxed after massage, but you may not know all the reasons. The lights ...
How Acupuncture Can Relieve Stress
Stress is a normal part of being human. Our built-in stress responses like increased heart rate and blood pressure, mental acuity, and heightened focus help us respond in emergencies and deliver ...
Give Your Thyroid Some Help!
Your thyroid gland produces hormones that help in regulation of metabolism, body temperature, and growth and development of the body. The most common thyroid problems include hypothyroidism (not ...