InBody Blog
We have all stepped on a scale before to measure our weight. Some people weigh themselves religiously and track their fitness progress by the number on the scale. If that sounds like you, have you ...
Blog
Hey! Women Need Testosterone Too!
Although testosterone is most prevalent in men and known best as the ‘male’ hormone, it plays a crucial role in women’s health too. Along with estrogen and progesterone, testosterone is important for ...
Chiropractic Care for Aging Women
Chiropractic care is well-suited to the special needs of aging women who need to protect and strengthen their bones, nerves, joints, muscles and overall health. Please read on for some ideas on how ...
Pregnancy Brain is REAL
Whether you are in the prenatal or postpartum period (ANY time after birth), “mom brain” is real. It is often more common in the prenatal period than most women are aware of. I often hear pregnant ...
The TRUTH about PCOS, Fibroids and Endometriosis
Hormone imbalances are a very common problem due to the fact that we live in a toxic environment. Add in the off-label use of birth control (see the video on why birth control robs your health) and ...
Natural Treatment for Concussions
Over 3 million concussions occur each year. Many believe there are at least 50% more that are undiagnosed. Concussions can lead to other issues like headaches, moodiness, fatigue, foggy brain ...
Chiro Care for Concussions
When someone gets a concussion during a football game, you might hear the announcer say they got their “bell rung”, but what really happens is they receive a brain injury. Helmet to helmet contact is ...
Concussions and CranioSacral Therapy
Stress is felt and dysfunction occurs from three major categories: thoughts, traumas, and toxins. In this blog, I will be addressing the “trauma” component-specifically concussion type injuries. A ...
Does massage help after a concussion?
A person can get a concussion in many different ways. Just like all the different ways a concussion can occur, it can affect a large array of different muscles in your body. As a massage therapist, ...
Should you be exercising after a concussion?
There are an estimated 1.7-3.8 million sports and recreation-related concussions each year! Chances are you, or someone you know has suffered from a concussion- diagnosed or undiagnosed. One of the ...