How to Detox Your Skin
In Chiropractic we often talk about the three major causes of dysfunction in our body: thought, trauma and toxins. These are the main root causes of what limits our ability to adapt, decreases our ...
Blog
How Toxins are Making you Fat and Tired and What To Do About It
Every day we are bombarded by toxins from our food, air, water, and environment. All of these chemicals need to be processed by the body and eliminated in a safe manner. The trouble is that our body ...
How can a coffee help your heart?
Most of us have been thinking of our health this last year, but unfortunately, some have not been thinking of heart heath. Heart disease is still the leading cause of death in the US and should be a ...
What is the Whole 30 Diet?
The body was created to be nourished in order to thrive and function as it should. Currently, nourishment often comes through supplementation and special products made to appeal to your sense of ...
Everyday RPR
If you have been around our office at all, you have probably experienced RPR or Reflexive Performance Reset. RPR is a system of drills that you can do on yourself to move and feel better. Basically, ...
Diabetes Control and Prevention
Diabetes affects 20 million people in the United States each year. With 65% of people being overweight, the disease will only get worse. Type II Diabetes Mellitus is a disease that involves a hormone ...
What I Am Thankful For – Monica
Being thankful to me is appreciating what you have, and being able to realize all of the good and bad things in my life. I include bad things too because no matter what you are going through, I ...
What I Am Thankful For – Emily
To me, thankfulness is very simple, yet very elaborate! I feel that is important to remember to be thankful for the many things we have, no matter how big or small they are. My thankfulness does ...
What I Am Thankful For – Dr. Tom
You know, one of the things we do here at Opp Chiropractic during our weekly team meetings is to go around the room with each staff member mentioning one or two things we are thankful or grateful for. ...
What I Am Thankful For – Dr. Sophie
Thankfulness brings two words to mind for me: Intentionality and Awareness. It means that I am aware of all that I have to be thankful for, and it means that I am intentional about remembering and ...