What's the Problem? Our world has seen a steady increase in neurodegenerative diseases like dementia and Alzheimer’s, as well as increases in concussions, brain fog, and psychological disorders like ...
Many people struggle with figuring out what diet is best for them. Should they try Paleo? Keto? Vegan? Vegetarian? Or Mediterranean? There are so many choices it can be confusing! The best diet is ...
Many people over the past few years have come in with questions on both the Paleo diet and Keto diet. Often, they are trying to lose weight, get off some medications, or reduce the effects of a ...
What is the problem? There is a growing epidemic in this country of men becoming less men-like and more female-like based on hormone levels. Testosterone levels are at an all-time low for all age ...
The truth is toxins are everywhere and in everything. The question truly becomes, can I avoid all toxins? The answer to that question of course is no, you can’t. Even if you walk around all day in a ...
Did you know that exercise can improve the health boosting effects of a detox? It does this by increasing your metabolic rate and blood flow to the muscles in the digestive system, causing the ...
How do we escape the overflow of toxins in our lives, whether they be mental, emotional, chemical or physical? Simple. We support our bodies ability to adapt! This is a situation where the phrase ...
Did you know that exercise can improve the health boosting effects of a detox? It does this by increasing your metabolic rate and blood flow to the muscles in the digestive system, causing the ...
Toxins are everywhere and ultimately unavoidable unless you live in a bubble. We can put the cleanest products on our skin, eat the most nutrient dense and clean foods we can find, use the best ...
Like adults, kids need to participate in physical activity to remain healthy. Recent studies show that less than 24% of kids between the ages of 6-17 participated in 60 minutes of physical activity ...