What's the Problem? Our world has seen a steady increase in neurodegenerative diseases like dementia and Alzheimer’s, as well as increases in concussions, brain fog, and psychological disorders like … [Read more...] about These things could be causing your brain fog, memory issues, and poor brain health.
brain health
3 Ways to Help Your Brain be More Resilient to Stress
Our world has seen a steady increase in neurodegenerative diseases like dementia and Alzheimer’s, as well as increases in concussions, brain fog, and psychological disorders like anxiety and … [Read more...] about 3 Ways to Help Your Brain be More Resilient to Stress
What you need to know about Neuroplasticity
What is NEUROPLASTICITY? According to the Oxford dictionary, neuroplasticity is defined as: the ability of the brain to develop new neurons and/or new synapses in response to stimulation and … [Read more...] about What you need to know about Neuroplasticity