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Opp Family Chiropractic

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Weight Loss

Doing These Will Help You Loose Weight!

January 31, 2022 by Cindy Opp

Being active is an important part of any kind of weight-loss or weight management program. Individuals should look to incorporate both moderate to vigorous aerobic activity and strength training … [Read more...] about Doing These Will Help You Loose Weight!

Filed Under: Educational Tagged With: activity, dance, exercise, weight, Weight Loss

This is What Leads to Weight Gain…

January 17, 2022 by Cindy Opp

Every day we are bombarded by toxins from food, air, water, and the environment. All of these chemicals need to be processed by the body and eliminated in a safe manner. The trouble is, our body … [Read more...] about This is What Leads to Weight Gain…

Filed Under: Educational Tagged With: food, Toxins, weight, Weight Loss

Hey New Momma! Let’s Talk About Weight Loss

January 3, 2022 by Cindy Opp

Are you 6 months postpartum and still trying to lose excess pregnancy weight? My reply to that is GOOD. You may be surprised by that and feel anxious to get back to your “pre-pregnancy body”, but this … [Read more...] about Hey New Momma! Let’s Talk About Weight Loss

Filed Under: Educational Tagged With: baby, mom, momma, postpartum, pregnancy, Weight Loss

Weight Loss in 2023

January 2, 2022 by Cindy Opp

It is that time of year again when people take a look at themselves and evaluate their life. Weight loss is always at the top of the list for many looking to make changes in their health and … [Read more...] about Weight Loss in 2023

Filed Under: Educational Tagged With: goals, weight, Weight Loss

Detoxification: Getting Clean in a Dirty Environment

June 13, 2018 by Jenny Stenberg

Detoxification

It's a Toxic World Out There! There are over 850,000 chemicals in use in the United States currently. The most toxic area is our soil, with over 3 billion tons of pesticides found by the CDC in test … [Read more...] about Detoxification: Getting Clean in a Dirty Environment

Filed Under: News Tagged With: Detoxification, Lifestyle Assessment, Toxins, Weight Loss

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Office Hours

Monday 9:00a-12:00p – 2:00p-6:00p

Tuesday 8:00a-12:00p – 2:00p-6:00p

Wednesday 2:00p-6:00p

Thursday 8:00a – 12:00p & 2:00p – 6:00p
Friday 9:00a – 12:00p

 

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Opp Family Chiropractic
23671 St. Francis Blvd NW
St. Francis, MN 55070

PHONE: 763-213-0615
FAX: 763-213-0616
EMAIL: info@oppfamilychiropractic.com

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