The time is coming and for some, it might already be here - that's right, school days are near! Students will soon be sitting in class for the majority of their day and when they come home they will … [Read more...] about 4 Tips to Keep Your Kids Healthy in School
Why Kids Need to be Adjusted
By age 5, 90% of a child’s brain is developed. For this reason, it is important to ensure proper development during this time. People often ask why children should be adjusted, especially when they … [Read more...] about Why Kids Need to be Adjusted
How to Boost Your Child’s Immune System
It is very common for kids to get sick within the first few weeks back at school. Why is this so often the case? There are many reasons - First, because the school day starts early, they are usually … [Read more...] about How to Boost Your Child’s Immune System
FIVE GREAT REASONS to Get a Massage This Summer!
Is your summer turning out to be more stressful than you hoped? Does it seem like you have something planned every weekend? Maybe it is a family BBQ, gardening, fixing things up around the house, or … [Read more...] about FIVE GREAT REASONS to Get a Massage This Summer!
How to Beat the Summer Heat
It is summer once again in Minnesota and that means cabin trips, beach adventures, and spending as much time as possible outside before winter comes knocking at our door again. If you are planning on … [Read more...] about How to Beat the Summer Heat
How to Keep Your Summer Moving
Have you ever heard the phrase “movement is life”? It indicates that life is dependent on movement and is true on the cellular level as it is on the macro level. On a cellular level our blood cells … [Read more...] about How to Keep Your Summer Moving
How Much Sun Should I Be Getting?
Over the past few years, it has been priority for many people to avoid the sun at all costs due to a belief that it causes cancer. New research has shown that we need to change our thinking - there … [Read more...] about How Much Sun Should I Be Getting?
Exercise for Longevity
When do you want to stop living the way you currently live your life? For the men, at what point do you think your muscles will start to digress? It is a tough question to ask but a necessary one, … [Read more...] about Exercise for Longevity
Why do MEN need chiropractic care?
Why should men be adjusted? It is actually important for everyone with a functioning nervous system to be adjusted. Keeping the nervous system functioning at a high level keeps the muscular system … [Read more...] about Why do MEN need chiropractic care?
Massage Benefits for Men
Have you been considering getting a massage, but something is stopping you? Do you think that a massage is only for women? I have had many men tell me that they wished they had come in … [Read more...] about Massage Benefits for Men