Is your summer turning out to be more stressful than you hoped? Does it seem like you have something planned every weekend? Maybe it is a family BBQ, gardening, fixing things up around the house, or ...
Why should men be adjusted? It is actually important for everyone with a functioning nervous system to be adjusted. Keeping the nervous system functioning at a high level keeps the muscular system ...
Currently, there are over 850,000 chemicals in use in the United States. The most toxic area is our soil with over 3 billion tons of pesticides found by the CDC when they tested samples around the ...
Why should athletes get a massage? Isn't massage just for special occasions? What kind of results can I expect from a massage? INCREASE FLEXIBILITY AND RANGE OF MOTION On an average day, ...
Are you one of the many golfers in Minnesota itching to hit the course? Do you notice being sore after just one round? What if you could play and not be in pain the next day or the next ...
Stress is multi-faceted, harmful and debilitating – and it affects all of us. Stress is not a one-size-fits-all issue, but one that manifests itself differently in each person. What is common is the ...
Pregnancy is a beautiful experience, but it can also be a painful one. As your baby and body grow, you’ll likely feel discomfort in your back, hips and legs, as well as headaches, fatigue, dehydration ...
Winter has arrived in Minnesota, and with it, cold and flu season. The cold weather and short days mean that we’ll be spending the next several months indoors, in close contact with one another and ...
Elite athletes often utilize chiropractic care to achieve peak health and optimal performance. So why wouldn’t young and amateur athletes do the same? Chiropractic care can improve coordination, ...
At our St. Francis chiropractic clinic, many of our patients initially seek chiropractic care to treat a specific injury or ailment, with the goal of alleviating pain and returning to peak ...