Disappearing Male Syndrome?!
There is a growing epidemic in this country of men becoming less men-like and more female-like. Testosterone levels are at an all-time low for all age groups. This leads to anxiety/depression, low sex ...
Educational
Lymph Flow and Massage
Are you suffering from allergies? Are you experiencing fatigue, swelling, itching, sore throat or muscle stiffness? A massage can benefit you! The lymphatic system is a network of tissues and ...
Why Should I Exercise During Allergy Season?
Allergens come in all shapes and sizes to affect our daily activities. Inhaling dust bunnies kicked up in a garage during spring cleaning or winter air combined with dust from Texas, can make you ...
How can Craniosacral and Chiropractic help my Allergies?
Raise your hand if you or someone you know has ever had allergies. Close to 100% of you probably just raised your hand, correct? Because they are so common, we assume that means it is normal, ...
What are You Really Allergic to?
It is estimated that a quarter of the population will have a bad reaction to food, including allergic reactions, during their lifetime. Mostly in infancy or childhood as the developing immune system ...
How to Fight Seasonal Allergies
Is it that time of year again? Time for congested sinuses, headaches, dry itchy eyes, sneezing, watery eyes, or even pain in the ears and throat - all signs of seasonal allergies. Around 50 million ...
Detox Your Mind
Are you 'too busy' for self-care? Do you have a million different thoughts going through your mind at once? We live in a very busy culture, pulled in every direction. It’s easy to make lists and ...
Exercise for Stress Relief
Now that spring has finally sprung, it is time to get out and get moving to enjoy the feelings that we feel from being active. It is common knowledge that being physically active has many helpful ...
Detox Your House
Our environment is constantly attacking us through chemical exposure in our air, water, food, personal hygiene products, and household cleaning supplies. Today we want to focus on cleaning up our ...
Can I just buy my supplements anywhere?
Can I just buy my supplements anywhere? What should I be taking to improve my performance and decrease recovery time? The answer to the first question is NO! Not too long ago, the FDA pulled a ...