Cindy Opp

When someone gets a concussion during a football game, you might hear the announcer say they got their “bell rung”, but what really happens is they receive a brain injury. Helmet to helmet contact is … [Read more...] about Chiro Care for Concussions

A person can get a concussion in many different ways.  Just like all the different ways a concussion can occur, it can affect a large array of different muscles in your body.  As a massage therapist, … [Read more...] about Does massage help after a concussion?

 There are an estimated 1.7-3.8 million sports and recreation-related concussions each year! Chances are you, or someone you know has suffered from a concussion- diagnosed or undiagnosed. One of the … [Read more...] about Should you be exercising after a concussion?

How does massage benefit patients with arthritis? There are 2 kinds of arthritis. One is rheumatoid, which is caused by your body attacking the joints and is a disease. The other is osteo, and it is … [Read more...] about Massage for Arthritis

Should you still move and get exercise if you have arthritis? The answer is YES. Movement is a great form of therapy if you are suffering from arthritis. Exercise cannot only improve your aerobic … [Read more...] about Exercises for Arthritis

According to the Arthritis Foundation, there are over 100 different types of arthritis and related conditions. Arthritis affects more than 50 million adults and 300,000 children in America. Although … [Read more...] about Chiropractic Care for Arthritis

This month we are talking about "all things joint pain" - which could be in the form of arthritis, an autoimmune disease, hormonal imbalance, underuse/overuse, trauma/injury, dehydration or maybe even … [Read more...] about At Home Joint Pain Relief

We get a good number of people in the office complaining of joint pain; they often say they have arthritis in their joints. After viewing an x-ray, they are told they have arthritis and the joint may … [Read more...] about Arthritis Basics

You may have noticed that after you drink coffee, your mind is not only more awake, but so is your body!  According to one study, people have movement in their colon within 4 minutes of drinking … [Read more...] about What is REALLY in your coffee?

Constipation is defined as “a condition in which there is difficulty emptying the bowels, usually associated with hardened feces”. Bowel movements are the process through which food and other toxins … [Read more...] about Constipation- Common, but Certainly Not Normal