Most of us have been thinking of our health this last year, but unfortunately, some have not been thinking of heart heath. Heart disease is still the leading cause of death in the US and should be a concern, especially since we have less access to gyms and winter is here!
What can we do to keep our hearts healthy? Read the rest of the blogs posted this month for greater ideas and drink the right coffee! I am going to tell you about Organo coffee. You should switch today for your heart health!
How can a coffee help your heart?
Organo is infused with a superfood called ganoderma. Ganoderma is a woody mushroom that is a superfood containing a large variety of amazing health benefits. Many of these benefits help our heart!
-Studies have found that ganoderma promotes blood flow and increases oxygen consumption in the muscle of the heart. It has also been shown in studies to reduce high blood pressure, lower cholesterol and prevent blood clots. There are studies that show it could have preventative abilities against plaque buildup in artery walls. Ganoderma is truly wonderful. It is also an antioxidant, an immune booster, and it may even have anti-viral benefits. Read about many other benefits that I have covered in previous blogs and videos.
How can you get Organo coffee?
We have this amazing coffee here at Opp Family Chiropractic! the clinic. It’s available in black, latte (my favorite!!), mocha and king. King has the most potent level of ganoderma in it and is a smooth black flavor like Starbucks. We also have this available in Hot Chocolate. It is a great option for kids or if you are not a coffee drinker.
Great ways to spice up your coffee this season!
-One of my favorite ways to mix it up, is to mix half hot chocolate and half latte. Then I get a Mocha Latte! This time of year I will even hang a little candy cane over the side of my cup to add a little peppermint. I love to serve this when I have family over.
-Adding a candy cane to a mocha is a great way to get into the holiday spirit! This is my husband’s favorite drink right now. If you like to get even more adventurous, you can add a peppermint flavored alcohol to your evening cup.
-Sticking with the candy cane theme, hang a candy cane over the side of your child’s hot chocolate and throw in a handful of marshmallows and they have an amazing cup of gourmet hot chocolate! Every child loves them!
Please don’t forget about your heart this year or the hearts of your loved one’s!
Emily, Massage Therapist