The emotional balance that massage provides can be just as important as the physical touch. Many of us know that we feel more relaxed after massage, but you may not know all the reasons. The lights are low, the music is soft and relaxing, and someone is working out your sore muscles. But what else is going on in in your body? There is more than you think happening that makes you feel so great after a massage!
So, as you can see, there are many hidden reasons that massage is great for stress relief! We have so many stressors in our lives right now that we all need a great massage!