The saying goes, “What happens in Vegas stays in Vegas”, but when it comes to what happens with the Vagus nerve, it definitely doesn’t stay in the Vagus nerve. The Vagus nerve is one of 12 cranial ...
The gallbladder is a little organ that houses bile made in the liver. The gallbladder is very sensitive to the outside environment, hormone imbalances, and poor stomach acid. It is often removed in ...
We shouldn’t fall for the myth that growing older automatically means you’re not going to feel good anymore. While it’s true that aging involves physical changes, it doesn’t have to mean you’ll have ...
Lower back pain has become one of the most common problems in modern society and can affect anyone. The lumbar spine is located between two parts of the spine and is always subjected to stress. ...
What is testosterone and why do you need it? Testosterone is a hormone known as an androgen and is present in both males and females. However, it is oftentimes known as the “male hormone” because men ...
Infertility tends to be a conversation that is geared more towards women. Although women's health plays a huge role in fertility, men's health is equally important. It has been found that about a ...
There are many stereotypes about massage, one is – massage is just for women. This is simply not true. Everyone benefits from massage whether you are a man or woman, including children and babies. As ...
There is a growing epidemic in this country of men becoming less men-like and more female-like based on hormone levels. Testosterone levels are at an all-time low for all age groups. This leads ...
Exercise is more than just moving your body. In order to get the results that you are looking for and are helpful to your overall health, you must perform movements correctly! That is where ...
When it comes to improving performance for the gym, sport, or even life, there are two main concerns. One is to prevent injury and the other is to continue to improve performance in our given ...