Exercise for Stress Relief
Now that spring has finally sprung, it is time to get out and get moving to enjoy the feelings that we feel from being active. It is common knowledge that being physically active has many helpful ...
Blog
Detox Your House
Our environment is constantly attacking us through chemical exposure in our air, water, food, personal hygiene products, and household cleaning supplies. Today we want to focus on cleaning up our ...
SFHS All Night Party
On May 31st, 2019, the senior class will graduate from St. Francis High School. The SFHS All-Night Party Committee is busy preparing for their "Senior All-Night Party”, which will be held at ...
13th Annual Support the Troops Golf Tournament and Silent Auction
For the past 13 years, Support the Troops MN has been dedicated to helping hometown heroes that have sacrificed so much for our great nation. This organization provides assistance to MN veterans and ...
Organo Coffee Event
We are excited to be offering Organo Coffee in our office! Come and learn about what this revolutionary beverage has to offer! There will be samples for you to try and an info session to answer all of ...
Detoxification: Getting Clean in a Toxic Environment
Currently, there are over 850,000 chemicals in use in the United States. The most toxic area is our soil with over 3 billion tons of pesticides found by the CDC when they tested samples around the ...
Why Should Athletes Get a Massage?
Why should athletes get a massage? Isn't massage just for special occasions? What kind of results can I expect from a massage? INCREASE FLEXIBILITY AND RANGE OF MOTION On an average day, ...
Reduce Your Pain on the Golf Course
Are you one of the many golfers in Minnesota itching to hit the course? Do you notice being sore after just one round? What if you could play and not be in pain the next day or the next ...
Can I just buy my supplements anywhere?
Can I just buy my supplements anywhere? What should I be taking to improve my performance and decrease recovery time? The answer to the first question is NO! Not too long ago, the FDA pulled a ...