Three Tools in the Battle Against Stress
Stress is multi-faceted, harmful and debilitating – and it affects all of us. Stress is not a one-size-fits-all issue, but one that manifests itself differently in each person. What is common is the ...
Blog
Easing Pregnancy Pain with Chiropractic Care
Pregnancy is a beautiful experience, but it can also be a painful one. As your baby and body grow, you’ll likely feel discomfort in your back, hips and legs, as well as headaches, fatigue, dehydration ...
Avoid the Flu with Good Health and Chiropractic Care
Winter has arrived in Minnesota, and with it, cold and flu season. The cold weather and short days mean that we’ll be spending the next several months indoors, in close contact with one another and ...
Improve Sports Performance and Speed Healing with Chiropractic
Elite athletes often utilize chiropractic care to achieve peak health and optimal performance. So why wouldn’t young and amateur athletes do the same? Chiropractic care can improve coordination, ...
Better Health through Massage Therapy and Chiropractic Care
At our St. Francis chiropractic clinic, many of our patients initially seek chiropractic care to treat a specific injury or ailment, with the goal of alleviating pain and returning to peak ...
Synchronize Your Body with Reflexive Performance Reset
Do you ever feel like your limbs, muscles, nervous system, or any other body part isn’t working in unison with the rest of your body? Has an injury, period of inactivity or simple muscle fatigue ...
Spinal Misalignment and Post-Concussion Syndrome
Traumatic brain injuries, or TBIs, have received a great deal of media attention in recent years, and for good reason. Not only do TBIs cause lasting injury on their own, but they significantly ...
Why You Need to Add Chiropractic Care to Medical Care
Research Shows the Benefits of Combining Medical and Chiropractic Care When people seek out care for their back pain they often end up at a primary care physician. In fact, 30% of primary care visits ...
Tension Headaches and Chiropractic Care
What Are Tension Headaches? Headaches affect a large portion of the population, with 90% of those headaches being of the tension type category. At least 20% of the population suffer from tension type ...