We’re often asked, “Can a chiropractor treat migraines?” The short answer: yes.
In many cases, your local migraine chiropractor can reduce your migraines using safe, effective solutions that ensure the body is properly functioning.
When our bodies are out of balance and experiencing undue pressure and tension, migraines may result. Consulting with a chiropractor is a responsible way to optimize your body, reducing the frequency and severity of your migraines.
This post answers:
- What are migraines?
- What are the symptoms of migraines?
- Do you have tips to help avoid migraines?
- What can a chiropractor do to relieve migraines?
- And more
We know your migraines can quickly take over your day, but help may be closer than you think. Read on to learn more about how to control your migraines.
What is a Migraine?
Migraines are serious headaches that affect millions of people. Although they range in severity, they can become intense and lead to several other symptoms.
Common migraine symptoms include:
- Throbbing or pulsing pain on one side of the head
- Nausea and vomiting
- Sensitivity to light, smell, and sound
- Auras that cause temporary blind spots, blurred vision, eye pain, and tunnel vision
Little is known about the exact cause of migraines, but many believe they appear due to triggers that cause the brain’s neurons to fire abnormally or a chemical change in the brain.
Common migraine triggers include:
- Interrupted or lack of quality sleep
- Stress, anxiety, and depression
- Diet
- Strong scents and bright lights
- Weather changes
- Hormonal changes
- And more
Of course, you can’t control many of these things, so how can you help ensure you don’t get a migraine?
If you suffer from migraines, these tips may help you avoid them:
- Get seven to eight hours of sleep nightly
- Don’t skip meals; eat within an hour of waking and every three or four hours after
- Exercise and stretch regularly
- Stay hydrated all day long
- Avoid stressful situations and manage stress using relaxation techniques
- Learn and avoid your triggers as much as possible
While these tips may not be able to rid you of migraines completely, they can help reduce them. It’s especially important that you learn your triggers so you can better keep yourself protected when you know events or situations are coming your way.
Chiropractic Solutions for Migraine Control
Chiropractors use comprehensive assessments and noninvasive methods to align and balance the body as a whole.
Because migraines can stem from or be heightened by physical imbalances within the spine and soft tissues, chiropractic care is an excellent resource for improving spinal function and reducing muscle tension and mental stress that cause migraines.
Common chiropractic solutions to treat migraines include:
- Spinal manipulation: Applying limited force to a joint in the spine to improve spinal function and reduce stress
- Soft tissue therapies: Addressing issues within muscles, ligaments, tendons, and connective tissues to enhance movement
- Lifestyle changes: Ergonomic advice, nutritional counseling, and stress management guidance
Visit Our St. Francis Chiropractor for Migraine Solutions that Work
Our St. Francis migraine chiropractors have seen firsthand how chiropractic care works on patients with migraine pain. We provide a detailed exam that consists of a verbal interview and a physical assessment.
We’ll review the triggers you know and give you tips to help you identify any you don’t. Our team offers several modalities to ensure you get the optimal care for your unique needs.
Some of our migraine therapies include:
Adjusting therapies
Diversified Technique– A manual thrust to a targeted joint or vertebra in the spine, correcting the affected area
Thompson Technique– A precise adjustment utilizing a specially designed table consisting of sections that can be dropped as other areas remain in place
Activator Method– Using a handheld, spring-loaded tool, we can provide a consistent low-force, high-speed thrust at the best possible angle
Webster Technique– Prenatal patients go through numerous physical, hormonal, and emotional changes; this adjusting method ensures both mom and baby are safe
Soft tissue therapies
Graston Technique– Using a tool that identifies and removes restrictions, we help eliminate compromised soft tissues
Dry needling– Tiny needles are used over affected tissue that speed up tissue healing
Physio taping– Applying special tape over injured soft tissues reduces stress and promotes safe movement
CranioSacral Therapy– A manual technique that uses massage-like pressure to release tension in the body’s tissue and improve function in the nervous system
With various solutions available to treat your migraines, we’re confident we can help you thrive. What are you waiting for?